Weekly Exercise and Tai-Chi Program

Monday and Wednesday 11-11:30 Senior Exercise Program in Arkell Community Center

Tuesday 10-11am Tai Chi Class in Arkell Community Center.  Sponsored by MCOFA, donations accepted.

Tuesday 2:30-3pm Chair Yoga with Patti P. in the Gallery.  $5 donation appreciated

Friday 8:30-10am  Yoga with Sharon in the Gallery. $10 fee 

Contact Joan Cimino at 518.673.4408 for all program information.